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Its ergonomic design helps maintain proper alignment, reducing strain on your muscles and spine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0793\/7064\/9879\/files\/04_700x700_f587830b-5192-4f53-b724-61b434ad68e9_480x480.webp?v=1709385966\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eFeatures:\u003c\/h2\u003e\n\u003cp\u003e1. Fully adjustable, comfortable to wear.\u003cbr\u003e2. Alleviate pain and reduce inflammation.\u003cbr\u003e3. Prevention of adolescent customary kyphosis.\u003cbr\u003e4. Supporting design helps to correct poor posture.\u003cbr\u003e5. Magic tape design makes it easy to put on and take off.\u003cbr\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0793\/7064\/9879\/files\/back-brace-women-1_480x480.gif?v=1709385890\" alt=\"\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications:\u003c\/h2\u003e\n\u003cp\u003e✅Item Type: Posture Corrector Belt\u003cbr\u003e✅Gender: Unisex\u003cbr\u003e✅Material: Neoprene\u003cbr\u003e✅Color: Black, White (Optional)\u003cbr\u003e✅Size: S\/M\/L\/XL\/XXL (Black), S\/M\/XL (White) (Optional)\u003cbr\u003e✅Package Weight: Approx. 208-256g\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0793\/7064\/9879\/files\/posturyt-zaavio-28238789902506_480x480.jpg?v=1709385921\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0793\/7064\/9879\/files\/image_65888619-a547-4414-b9ba-0a7487f47792_480x480.webp?v=1709385942\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSize Details:\u003c\/h2\u003e\n\u003cp\u003e✅Size S: Approx. 80cm \/ 31.50inch (Waist Length)\u003cbr\u003e✅Size M: Approx. 90cm \/ 35.43inch (Waist Length)\u003cbr\u003e✅Size L: Approx. 100cm \/ 39.37inch (Waist Length)\u003cbr\u003e✅Size XL: Approx. 110cm \/ 43.30inch (Waist Length)\u003cbr\u003e✅Size XXL: Approx. 120cm \/ 47.24inch (Waist Length)\u003c\/p\u003e\n\u003ch2\u003ePackage Include:\u003c\/h2\u003e\n\u003cp\u003e1 x Posture Corrector Belt\u003c\/p\u003e","brand":"Crestify","offers":[{"title":"1 Pcs 95.55","offer_id":66783066947629,"sku":null,"price":95.55,"currency_code":"PKR","in_stock":true},{"title":"2 Pcs 149.97 (Additional Discount Only Valid Today)","offer_id":66783067144237,"sku":null,"price":145.97,"currency_code":"PKR","in_stock":true},{"title":"3 Pcs 179.99 (Factory Price)","offer_id":66783067177005,"sku":null,"price":179.99,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8859\/9853\/files\/781a6107f6fdea21ff8fdbb50fa22a4de8b7b0a3_859f9d9d-371d-4327-a3a6-d588e3d024a1.gif?v=1780090017"},{"product_id":"hand-grip-strengthener-5-60kg-rep-counter","title":"AuraFit Adjustable Hand Grip Strengthener 5–60KG with Built-In Rep Counter | Grip Strength Trainer for Home, Gym \u0026 Rehabilitation","description":"\u003ch2\u003eTrack Every Rep. Build Real Grip Strength.\u003c\/h2\u003e\n\u003cp\u003eThe AuraFit Adjustable Hand Grip Strengthener with Counter combines adjustable 5–60kg resistance with a built-in rep counter — so you can train grip strength precisely, track your volume, and progress systematically over time. Whether you're building foundational hand strength, managing desk-related hand fatigue, or recovering from injury, this gripper gives you the feedback and resistance range to train with purpose every session.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable 5–60kg resistance:\u003c\/strong\u003e Wide range covering beginners through intermediate athletes — dial in the exact tension for each set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in rep counter:\u003c\/strong\u003e Automatic mechanical counter tracks repetitions per set — no mental counting, full focus on the training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic non-slip handles:\u003c\/strong\u003e Comfortable grip that distributes pressure evenly across all fingers — suitable for high-rep endurance sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel spring:\u003c\/strong\u003e Consistent resistance throughout the full squeeze range — smooth feel with no dead spots\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable:\u003c\/strong\u003e Fits in any pocket or bag — train at home, at the gym, at the office, or while travelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e5–60kg with Counter vs Other AuraFit Grippers\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eRange\u003c\/th\u003e\n\u003cth\u003eCounter\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eThis gripper\u003c\/td\u003e\n\u003ctd\u003e5–60kg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eBeginners to intermediate wanting rep tracking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5–60kg Pack + Wrist Roller\u003c\/td\u003e\n\u003ctd\u003e5–60kg\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eBeginners wanting grip + wrist training accessory\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5–100kg (no counter)\u003c\/td\u003e\n\u003ctd\u003e5–100kg\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003ctd\u003eWidest resistance range, no tracking needed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10–100kg A-Type with Counter\u003c\/td\u003e\n\u003ctd\u003e10–100kg\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eIntermediate–advanced athletes tracking volume\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance range\u003c\/td\u003e\n\u003ctd\u003e5kg – 60kg (adjustable)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCounter type\u003c\/td\u003e\n\u003ctd\u003eBuilt-in mechanical rep counter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment mechanism\u003c\/td\u003e\n\u003ctd\u003eRotating resistance dial\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle material\u003c\/td\u003e\n\u003ctd\u003eNon-slip ergonomic grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpring material\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eGrip strength, forearm training, rehabilitation, general fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eThis gripper is ideal for beginners who want to track their training volume from day one, physiotherapy patients progressing through structured resistance programmes where rep counting matters, fitness-conscious individuals who enjoy data and progress tracking as a training motivator, office workers managing hand fatigue and RSI who want a simple, portable daily tool, and anyone who wants the convenience of a rep counter without the bulk or complexity of a digital fitness device.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhy is rep tracking useful for grip training?\u003c\/h3\u003e\n\u003cp\u003eTracking reps removes the mental load of counting during intense sets, ensures consistent training volume across sessions, and provides objective data to monitor progress over time. Knowing you completed 3 sets of 20 reps at 30kg on Monday and matching or exceeding that on Wednesday is the most reliable way to ensure you are applying progressive overload — the fundamental principle of strength development.\u003c\/p\u003e\n\u003ch3\u003eIs 5kg light enough for rehabilitation and elderly users?\u003c\/h3\u003e\n\u003cp\u003eYes — 5kg is a gentle starting resistance suitable for early-stage rehabilitation, elderly users, and complete beginners. Full-range squeeze at 5kg is used in clinical hand therapy. Always consult a physiotherapist if training after hand or wrist surgery before beginning any resistance programme.\u003c\/p\u003e\n\u003ch3\u003eWhat is the maximum resistance I can work up to with this gripper?\u003c\/h3\u003e\n\u003cp\u003eThe maximum adjustable resistance is 60kg. This is a substantial challenge for most intermediate users — the majority of regular gym-goers and fitness enthusiasts will train productively in the 20–50kg range. If you anticipate reaching 60kg and wanting to continue progressing, the 5–100kg or 10–100kg model offers more headroom.\u003c\/p\u003e\n\u003ch3\u003eHow do I reset the counter between sets?\u003c\/h3\u003e\n\u003cp\u003eThe mechanical counter typically has a small reset button on the counter body. Press it between sets to zero the count and track per-set volume accurately. Keep a note of total reps per session to track weekly volume progression.\u003c\/p\u003e\n\u003ch3\u003eCan I use this while working at a desk?\u003c\/h3\u003e\n\u003cp\u003eYes — this is one of the best desk training tools available. Keep it in a drawer and use it during phone calls, video meetings, or reading sessions. Even 5–10 minutes of light grip training daily at a comfortable resistance level builds meaningful hand strength and endurance over time, and helps manage typing-related forearm fatigue.\u003c\/p\u003e","brand":"Crestify","offers":[{"title":"Default Title","offer_id":66802569314349,"sku":null,"price":849.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8859\/9853\/files\/1_599c4e63-a87c-4596-901e-7cad21b65eb5.webp?v=1780345191"},{"product_id":"push-up-board-colour-coded-multi-angle","title":"AuraFit Multi-Functional Push-Up Board | Colour-Coded Multi-Angle Upper Body Training for Home \u0026 Gym","description":"\u003ch2\u003eBuild Every Angle of Your Upper Body — With One Board\u003c\/h2\u003e\n\u003cp\u003eMulti-functional Push-Up Board turns the standard push-up into a complete upper body training system. By rotating the colour-coded hand position inserts, you shift the primary load between your chest, shoulders, triceps, and back — targeting muscle groups that a standard push-up position cannot effectively isolate. Whether you're a beginner building foundational strength or an advanced athlete fine-tuning specific muscle development, this board unlocks the full potential of one of the most effective bodyweight exercises ever designed.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour-coded multi-grip position system:\u003c\/strong\u003e Insert the handles into colour-coded slots to instantly change the muscle target — chest wide, chest narrow, shoulders, triceps, back — clearly labelled for each position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated handle design:\u003c\/strong\u003e Raises hands off the floor for greater range of motion and deeper chest stretch at the bottom position — more effective than floor push-ups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip base:\u003c\/strong\u003e Rubber feet grip the floor firmly during explosive and slow-tempo push-up variations — no slipping or shifting mid-set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotating handle inserts:\u003c\/strong\u003e Smooth click-in system changes positions in seconds — swap between muscle targets without stopping your session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable design:\u003c\/strong\u003e Folds flat for compact storage under a bed, in a drawer, or in a gym bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for all levels:\u003c\/strong\u003e Beginners use kneeling modifications; advanced athletes use explosive, plyometric, and archer push-up variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGrip Positions \u0026amp; Muscle Targets\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePosition Colour\u003c\/th\u003e\n\u003cth\u003eHand Placement\u003c\/th\u003e\n\u003cth\u003ePrimary Muscle Target\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003eWide — outer slots\u003c\/td\u003e\n\u003ctd\u003eChest (pectoralis major) — width and mass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003eShoulder-width — mid slots\u003c\/td\u003e\n\u003ctd\u003eShoulders (anterior deltoid) — overhead pressing strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003eNarrow — inner slots\u003c\/td\u003e\n\u003ctd\u003eTriceps (long head) — arm thickness and lockout strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003eRotated — angled slots\u003c\/td\u003e\n\u003ctd\u003eBack (serratus anterior, rhomboids) — scapular strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSample Training Programme\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eLevel\u003c\/th\u003e\n\u003cth\u003eSession Structure\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeginner\u003c\/td\u003e\n\u003ctd\u003e3 positions × 3 sets × 8–10 reps (kneeling if needed) — rest 60 seconds between sets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntermediate\u003c\/td\u003e\n\u003ctd\u003e4 positions × 3 sets × 12–15 reps — rest 45 seconds, superset chest and triceps positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdvanced\u003c\/td\u003e\n\u003ctd\u003e4 positions × 4 sets × 20+ reps — add tempo variations (3s down, 1s up) or explosive clap push-ups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip positions\u003c\/td\u003e\n\u003ctd\u003eMultiple colour-coded slots targeting chest, shoulders, triceps, back\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle elevation\u003c\/td\u003e\n\u003ctd\u003eRaised off the floor for increased range of motion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase\u003c\/td\u003e\n\u003ctd\u003eNon-slip rubber feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eFoldable — compact storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUse\u003c\/td\u003e\n\u003ctd\u003eHome gym, bodyweight training, calisthenics, upper body strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003ePush-Up Board is ideal for home gym users who want to maximise upper body development without equipment, beginners building chest, shoulder, and tricep strength through progressive push-up training, intermediate athletes who have plateaued with standard push-ups and need varied stimulus, calisthenics practitioners developing structured upper body programming, and anyone who wants a complete upper body training tool that fits in a gym bag and requires no setup time.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs the push-up board more effective than standard push-ups?\u003c\/h3\u003e\n\u003cp\u003eYes — in two key ways. First, the elevated handles increase the range of motion at the bottom of the movement, producing greater chest muscle stretch and activation than floor push-ups. Second, the varied grip positions allow you to systematically target different parts of the chest, shoulders, and arms in a single session — replicating the programming variety of a full set of cable and dumbbell exercises using only your bodyweight.\u003c\/p\u003e\n\u003ch3\u003eCan beginners use this board?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. Beginners should start with standard shoulder-width position (yellow) with a kneeling modification if needed, building to full push-ups before exploring other positions. The colour-coded system removes any confusion about where to place hands — making it easier to learn correct form from the start.\u003c\/p\u003e\n\u003ch3\u003eDoes it work on carpet as well as hard floors?\u003c\/h3\u003e\n\u003cp\u003eYes — the rubber non-slip feet grip both hard floors and most carpet surfaces effectively. On very thick carpet, there may be slightly more flex in the board surface — hard floor use is recommended for maximum stability during high-rep or explosive training.\u003c\/p\u003e\n\u003ch3\u003eCan I travel with this board?\u003c\/h3\u003e\n\u003cp\u003eYes — the foldable design makes it compact enough to fit in most gym bags and checked luggage. It provides a complete upper body training solution for hotel room or outdoor workouts when travelling, requiring no additional equipment.\u003c\/p\u003e\n\u003ch3\u003eHow many push-up variations can I do with this board?\u003c\/h3\u003e\n\u003cp\u003eThe board directly enables at least 8–10 distinct push-up variations through grip position changes. Combined with tempo manipulation, unilateral loading (archer push-ups), elevated feet placement, and plyometric variations, experienced users can create 20+ distinct exercise stimuli from one piece of equipment.\u003c\/p\u003e","brand":"Crestify","offers":[{"title":"Default Title","offer_id":66802578980909,"sku":null,"price":2499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8859\/9853\/files\/1_04c674d9-dd7e-4007-8ada-2b0f52301c67.webp?v=1780345262"}],"url":"https:\/\/crestify.store\/collections\/best-seller\/2-in-1-eyebrow-trimmer-women.oembed","provider":"Crestify","version":"1.0","type":"link"}